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Supplement Dosage and How To Tak

Last updated on Feb 13, 2026

VITAMIN B12

  • Dosage: 1,000 mcg (as Methylcobalamin)

  • How to Take: Take 1-2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 2 months


BERBERINE

  • Dosage: 1,200 mg Berberine HCl

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


CITRUS BERGAMOT

  • Dosage: 1,000 mg Bergamot Fruit Extract

  • How to Take: Take 2 capsules once per day

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


COQ10

  • Dosage: 400 mg (Ubiquinone)

  • How to Take: Take 2 softgels daily with food

  • Bottle Size: 60 softgels per bottle

  • Supply Duration: Up to 1 month


RESVERATROL

  • Dosage: 600 mg (98% Trans-Resveratrol)

  • How to Take: Take 2 capsules once a day

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


VITAMIN D3 + K2

  • Dosage: 10,000 IU Vitamin D3 + 200 mcg Vitamin K2 (as Menaquinone-7)

  • How to Take: Take 2 softgels daily with food

  • Bottle Size: 60 softgels per bottle

  • Supply Duration: Up to 1 month


OMEGA-3 FISH OIL

  • Dosage: 2,500 mg (1,000 mg EPA + 750 mg DHA)

  • How to Take: Take 2 softgels daily with food

  • Bottle Size: 60 softgels per bottle

  • Supply Duration: Up to 1 month


MAGNESIUM GLYCINATE

  • Dosage: 200 mg elemental magnesium (from 1,000 mg Magnesium Glycinate)

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


TURMERIC CURCUMIN

  • Dosage: 1,800 mg Organic Turmeric + 150 mg Curcuminoids + 15 mg BioPerine

  • How to Take: Take 3 capsules daily with food

  • Bottle Size: 90 capsules per bottle

  • Supply Duration: Up to 1 month


GLUCOSAMINE CHONDROITIN MSM

  • Dosage: 1,500 mg Glucosamine Sulfate + 150 mg Chondroitin + additional support ingredients

  • How to Take: Take 3 capsules daily with food

  • Bottle Size: 90 capsules per bottle

  • Supply Duration: Up to 1 month


NATTOKINASE

  • Dosage: 200 mg (4,000 FU)

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


PROBIOTIC

  • Dosage: 50-60 Billion CFU proprietary blend (MAKTREKĀ® Bi-Pass Technology)

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


NAC (N-ACETYL CYSTEINE)

  • Dosage: 600 mg

  • How to Take: Take 1 capsule twice a day with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


NAD+

  • Dosage: 500 mg (Nicotinamide Adenine Dinucleotide)

  • How to Take: Take 2 capsules once a day

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


SAFFRON EXTRACT

  • Dosage: 88.50 mg

  • How to Take: Take 1-2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 2 months


QUERCETIN + BROMELAIN

  • Dosage: 500 mg Quercetin + 100 mg Bromelain

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month


GLUTATHIONE

  • Dosage: 500 mg L-Glutathione (Reduced)

  • How to Take: Take 2 capsules daily with food

  • Bottle Size: 60 capsules per bottle

  • Supply Duration: Up to 1 month